Real Delicious

My Thoughts on Things - Browsing Granola

1. Fruit and Yogurt Parfait

   I had this for breakfast today. I love those little parfaits from McDonald's but they are too small, too sugary and the fruit is always half frozen. Instead, how about fresh fruit, Greek yogurt and dark chocolate granola for breakfast?  This turned out to be a huge bowl of breakfast and it was very good. The best part is that the yogurt has 17 grams of protein by itself, so with your added granola and sliced almonds you end up with 21 grams for breakfast. That is going to keep you full until lunch time.

   

   Nutrition info:

   Calories: 288

   Fat: 10

   Carbs: 32

   Fiber: 4

   Protein:21

   Posted by KristinV on April 06 at 11:13 AM

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